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Korean BBQ Tofu Bowls

12/12/2025

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Korean BBQ Tofu Bowls

In these tasty vegan tofu bowls, you can taste Korean BBQ flavors. The tofu is marinated and then fried in a pan until it's crispy. It's then served on top of fluffy quinoa and stir-fried vegetables. You'll feel full and healthy after eating this delicious meal!

Ingredients:

  • 1 block extra-firm tofu, pressed and cubed

  • 1/4 cup soy sauce

  • 2 tablespoons sesame oil, divided

  • 2 tablespoons maple syrup

  • 1 tablespoon rice vinegar

  • 2 cloves garlic, minced

  • 1 teaspoon grated fresh ginger

  • 1 tablespoon gochujang Korean chili paste

  • 2 cups cooked quinoa

  • 2 cups mixed stir-fried vegetables such as bell peppers, carrots, broccoli

  • 2 green onions, thinly sliced, for garnish

  • 1 tablespoon sesame seeds, for garnish

Instructions:

In a bowl, whisk together soy sauce, 1 tablespoon sesame oil, maple syrup, rice vinegar, garlic, ginger, and gochujang


Add cubed tofu to a shallow dish and pour the marinade over it


Let it marinate for at least 30 minutes


Heat the remaining tablespoon of sesame oil in a large skillet over medium heat


Add the marinated tofu and cook until browned and crispy on all sides, about 10 minutes


In the meantime, prepare quinoa according to package instructions and stir-fry the mixed vegetables until tender-crisp


To assemble the bowls, divide cooked quinoa among serving bowls


Top with stir-fried vegetables and Korean BBQ tofu


Garnish with sliced green onions and sesame seeds


Serve hot and enjoy!


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